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TODAY, I WILL USE MY IMAGINATION TO CREATE the best version of my future self that I can imagine. I will hold this vision of myself in my mind’s eye until I am able to match that same frequency every day effortlessly.
The Ten Principles of Emotional Healing
1. Your healing is activated and powered by your intention to heal.
2. You are responsible for your own healing. Make healing your mission.
3. The purpose of healing is to remove all energetic blockages from your mind, body, heart, and spirit.
4. The roots of emotional trauma are deep and unseen; it is essential that you discover, uncover, and overcome them.
5. Emotional trauma is formed and stored in your long-term memory and then manifests as unease and disease in your body-mind.
6. Fully identifying, feeling, and processing your buried childhood pain is critical to your recovery.
7. No matter what you are suffering from, begin to see yourself as already healed mentally, physically, emotionally, and spiritually.
8. Complete energetic healing is a reflection of total freedom from your body-mind.
9. Until you heal yourself, you will continue to pass your suffering on to future generations.
10. Once you heal yourself, help others to do the same.
Dr. Russell Clayton is a Los Angeles-based Physician. An OBGYN for Kaiser Permanente, he is also a poet and author of the book Finding The Greater You – The Path To Your Soul. Dr. Clayton was educated at The University of Chicago and the University of Illinois and completed his residency in gynecology at Saint Johns Hospital in Queens, New York. Dr. Clayton is a father of four and is happily married. He is active in his medical practice, but his passion is writing and publishing his poetry based in Spirituality and Consciousness.
Dr. Clayton’s first book, “The Greater You, The Journey of Awakening” focused on the inner journey. “Love and Healing” focuses on healing emotional suffering. “Love And Healing Exercises” Dr. Clayton’s third book is a seventy-step action plan pocket guide for your spiritual restoration.