Rosalind Stewart-Jackson Thirteen years ago, I sat at my desk and had a stroke.  No – I’ve never had high blood pressure, wasn’t overweight at the time, and was in general good health. The weekend prior, I had an amazing headache, my right arm and leg were numb and essentially useless.  My mom instructed me to go to the doc or ER, and I ignored her instructions because I figured I had time, probably needed some rest, and there could not be anything seriously wrong. Sunday, I

My body is my temple. I cherish it. I feed it well…um not all the time but like 90% of the time.   I’m faithful to the gym five days a...